Caroline lost 6kilos/12lbs in ONLY 16 DAYS!
Sound to good to be true?
Take a look at these screenshots from social media...
Yes the 30 days results above are real and guess what...
You can experience the same results if you do what I'm about to share!
You've probably heard me say time and time again that weight loss is 80% nutrition 20% workout. Here is why this holds true...
It takes burning 3500 calories to lose 1 pound of fat or 7000 calories to lose 1 Kilo of fat.
How do you burn these many calories?
The 2 ways are working out and eating clean!
Unfortunately we can only work out for 1 or 2 hours a day but we eat 3 or 4 times a day 7 days a week.
Don't believe me?
Have you ever seen a person that's committed to running, walking, swimming, or working out at the gym but they're still overweight?
They're burning a few calories by working out but since they're not changing their nutrition their body isn't changing.
This is why I created a weight loss program for people who can't commit to working out...
Eat Clean Get Lean
Eat Clean Get Lean is an easy to follow 30 day meal guide that has everything you need to be successful.
I'm going to take out all the guesswork and show you exactly...
- What to eat
- When to eat
- How much to eat
...so that you continue to lose more weight and (most importantly) keep it off for good!
You Won't Starve On This Plan!
Breakfast: Sweet Potatoes and Egg whites
Morning Snack: Green Smoothie
Lunch: Fish or meat with rice and veggies
Afternoon Snack: Yogurt
Dinner: Chicken + vegetables
On my Eat Clean Get Lean eating plan you can also enjoy your favorite local Kenyan foods!
Yes, you'll need to eat salads and the occasional smoothie, but this plan is very customizable to your tastes and even includes your favorite Kenyan foods like..
Matoke!
Githeri!
Pilau!
OK So Here's How This is Going to Work...
Step 1: Buy the guide to access your 30 day program
Step 2: Read the guide entirely...
Step 3: Get ready by shopping and preparing meals in advance
Step 1: Buy the guide to access your 30 day program
Step 2: Read the guide entirely...
Step 3: Get ready by shopping and preparing meals in advance
Yes Jane!
I'm so excited to get Eat Clean Get Lean so I can receive...
- The Eat Clean Get Lean 30 Day Program
- 30 days of carefully selected meals
- A special limited-time discount!
Jane Mukami